BENEFITS OF CHILDREN PLAYING COMPETITIVE SPORTS

Playing sports and being part of a team is like the rite of passage for a lot of children.

Exercise is really important for every child and making them play competitive sports from a very young age will help them develop their motor skills and team building skills.

There are many other benefits of children playing competitive sports as listed down below:

1- Health

You have to ensure that your child spends a chunk of his day playing outdoor activities with his/ her friends so that they learn how important physical activity is.

This will ensure that they are active and don’t spend a lot of time indoors unnecessarily.

2- Respect for rules

When playing competitive sports, they learn to respect the rules of the sports.

Learning to play by the rules of the sports with their teammates will allow them to be responsible even if they are competitive.

3- Social skills

Being part of a team will help children find friendships that might even last for a lifetime.

Social skills like playing with their team members, listening to them, interacting with them helps a child improve their social skills.

4- Physical development

Playing sports will help a child develop muscles, reduce fat and burn calories that are essential.

They grow stronger and run faster while playing sports everyday.

5- Confidence

Playing competitive sports can help a child become more confident over time.

When they get praises from their coaches or their team members, when they win a match or when they get awards, all of this will make them feel good about themselves.

6- Learn to lose

No matter how good your child plays, their team might lose a game or two.

If they have been playing sports for a long time, they will learn to understand that some games you win and some games you lose. They learn not to make a big deal out of it.

By learning that it’s okay to lose, they learn to control their emotions and might even congratulate the other team for winning which shows your child’s sportsmanship.

7- Teamwork

Playing competitive sports will help your child develop teamwork which is an important skill for them to learn.

They will learn not only to play with their team members but also to support them, praise them and encourage them to play better.

8- Better vision

Playing sports will help your child develop better vision and they are less likely to develop vision problems.

9- Weight

If your child sits at home the whole day without performing a lot of activities, they are bound to gain weight.

But if they play sports then it will help them burn calories while they are enjoying and will keep their weight in check.

10- Motor skills

Learning to play sports will help your child develop their motor skills.

It will improve their coordination and help them learn new skills.

Conclusion

You can research and pick the best sport that your child can learn and play . You can provide them the right encouragement and forum to build their confidence so they will keep getting better everyday.

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